Birth story: what you really need in postpartum during a pandemic

Having a baby during a pandemic is not easy, but I got you, mama. We welcomed our baby boy on March 12th, one day after Covid-19 was characterized as a pandemic and just a few days before the emergency state was activated in our country, Portugal. We left the hospital to this quarantined world where … More Birth story: what you really need in postpartum during a pandemic

Birth story: bringing our baby home in the middle of a pandemic

Having a baby during the coronavírus pandemic was not easy but we got through. With the best medical stuff we could ask for, our family at a distance of a FaceTime or WhatsApp, and most crucially, each other, we survived and got our free pass to go home. Then the real stuff started. Usually, when … More Birth story: bringing our baby home in the middle of a pandemic

#Liveyourdreamlife: How to change your mindset to have the life you truly desire

You know you want that life. You know what are your true dreams. You see that motivation video or read that book and go for the life you want only to find yourself falling for the same procrastination loop by the end of the year where you end up looking behind and realize that nothing has changed?

I had the same problem. And you know what? I’m going to tell you how to kick that loop in the ass. … More #Liveyourdreamlife: How to change your mindset to have the life you truly desire